Holistic Mindfulness Coach & Social Media Strategist
Holistic Mindfulness Coach & Social Media Strategist
Stories of Spiritual Entrepreneurs and their Strategies You might be curious about the term Spiritual Entrepreneur. My Coaching Business, Omni Mindfulness is in the Wellness Space. The energy that I use to create it is spiritual in nature. I, therefore, consider myself not just an entrepreneur but a “Spiritual Entrepreneur” and my core values are …
A Spiritual Lifestyle is Holistic While my morning ritual is the foundation of my spiritual lifestyle, that ritual is only part of my holistic approach to a spiritual lifestyle. Throughout the day I consider various mind, body, and spiritual approaches instrumental in creating lasting harmony not only within myself but also in how it affects …
Co-written with the Founder of Book with Tiffany, Tiffany Vakilian. What does it really mean “Embrace Your Feminine Power”? This month, I’ve connected with some phenomenal women who have ignited energy into an already hot summer’s end. Their energy has helped them leap forward into their future. Each of these women, in their own right, demonstrates …
How are you Staying Mindful? No kidding! The year 2020 was more than a reset for many people. Parents and caregivers had to react to multiple levels of uncertainty – homeschooling, taking care of elders, a threat to health, deaths of loved ones, and the absence of financial security. As we enter 2022, we enter …
Have you ever watched classic old movies? From the visuals to the quality of the dialogue, these movies were defined by the slower pace, longer drawn-out detailed scenes, at a generally lower volume. There were more pauses between words and spaces between scenes. In those pauses, you are given an opportunity to develop a relationship with …
Sankalpa THAT word. It’s no ordinary word. It’s not passive, say like “resolution”… Resolutions work on the premise that by sheer will we can create an END result. With resolutions, we make a list. A long list of things we WON’T do or need to LET GO of…like eating certain foods, behaving a certain way, our …
It’s the 100th Day of 2021. It’s been a decent warm-up leading to this day. Perhaps you’ve been priming your mindset so far… Stretching those muscles to calm the mind and relieve tension. Flexing the mind for improved self-expression. Perhaps you’ve been setting your daily intentions for growth… What will stretch your mindset further? How …
Transformations often require tremendous discipline, and the results can at times be subtle. However, through a dynamic combination of tools and techniques, personal growth shifts are possible. Here I share books that offer an integrated set of healing modalities to improve your life. Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles What does …
In my last blog, From Lockdown to Liberate: Developing a Spiritual Mindset, I walk you down the path that I took as a young adult seeking deeper meaning for my role in life. While I find success in many areas, I ultimately lose sight of maintaining balance and inner peace. Through my life experience, I …
In my last blog, Developing a Spiritual Mindset: From Lockdown to Liberate, I shared my journey as a teen experiencing lockdown and culture shock during my years in India. Through anecdotal experience, in my blog I offered three reasons why maintaining awareness is important in life in order to make more conscious choices. In this …