Holistic Mindfulness Coach & Social Media Strategist
Holistic Mindfulness Coach & Social Media Strategist
Gain Awareness to Take Informed Action I was recently asked what is one of the hardest things to overcome as a business owner. In my experience, one of the hardest things that come with being a mompreneur business owner is learning where to invest your energy and time management. Starting a solopreneur endeavor requires managing …
Stories of Spiritual Entrepreneurs and their Strategies You might be curious about the term Spiritual Entrepreneur. My Coaching Business, Omni Mindfulness is in the Wellness Space. The energy that I use to create it is spiritual in nature. I, therefore, consider myself not just an entrepreneur but a “Spiritual Entrepreneur” and my core values are …
Stress Awareness Have you ever been stressed, but only you were not aware of it? Stress can sometimes sneak up in a subtle way! For example, as I rushed to pick up my son from school the other day I realized that I was on autopilot. My mommy-monkey-mind had taken over. Between juggling personal errands, …
Co-written with the founder of Zennya Coaching, Tanya Monuma. The term “2nd Act” is borrowed from the community of Broadway theater; this term refers to the practice of sneaking into a show during intermission break and watching that show for free. Historically, the 2nd Act of one’s career occurred during the “Golden Year” phases of …
How are you Staying Mindful? No kidding! The year 2020 was more than a reset for many people. Parents and caregivers had to react to multiple levels of uncertainty – homeschooling, taking care of elders, a threat to health, deaths of loved ones, and the absence of financial security. As we enter 2022, we enter …