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How to Awaken Your Financial Metamorphosis

Are you aware of your “money think” mindset?  In her book, Awaken Your Wealth: Creating A Pact to Optimize Your Money and Your Life, author Julie Murphy offers her insights on the connection between our “money think” mindset and how that energy (in terms of what we choose to think) affects our financial reality.  Everything …

3 Tales of a Mindful Money Mindset

Getting Past the Messy Money Mindset to Achieve Financial Goals When most adults think about finances the topic often triggers feelings of FEAR.  Often we are even unconscious of our own limiting beliefs about money. And while most adults strive for financial security, many often do not have a system in place to manage money. Our …

2nd Act: 7 Stories to Inspire Mompreneurs

Co-written with the founder of Zennya Coaching, Tanya Monuma. The term “2nd Act” is borrowed from the community of Broadway theater; this term refers to the practice of sneaking into a show during intermission break and watching that show for free. Historically, the 2nd Act of one’s career occurred during the “Golden Year” phases of …

22 Affirmations to Attract your 2nd Act 

Attracting your 2nd Act is more about becoming your True Self, and less about the vocational label, such as becoming a baker, teacher, or meditation coach. While you may have a pretty good idea of what you’d like to practice in the role of your 2nd Act, it’s important that the real you is authentically …

Unleashing my Sage Archetype with Swagger

Have you ever paused to consider if your career path aligns with your life purpose? When I started out in my career as a User Experience Designer & Researcher I knew in my heart I had discovered my passion for innovation.  The field itself was still in its inception.  The emerging niche role was at …

A Bridge Between Cultures: Loving Kindness

Each time I listen to the news these days, my heart feels a bit heavy. Particularly, as I witness cultures that have different mindsets engage in conflict. Or countries that engage in war, such as that unfolding in Ukraine. This month as I have been exploring how we can utilize mindfulness to connect diverse cultures, …

Stories from Mindful Multicultural Trendsetters 

Co-written with the founder of Zennya Coaching, Tanya Monuma. At this time in the history of the world, we witness a war unfolding in Ukraine. As we try to wrap our minds around this event, the overwhelming message resonated by many is to understand the history and culture of those being uprooted from their native …

Unplug & Recharge through your Sacred Space

This month I noticed the stream of world events, including this week’s news of Russia invading Ukraine. This news, combined with the ongoing news of the Pandemic has invaded my peace of mind. Just yesterday my son, Omni was sent home from school due to a cough. He got tested immediately. Fortunately, he does not …