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Insights into The New Feldenkrais-Inspired Somatic Movement – Kinēsa™, A Conversation with Creator Lavinia Plonka (Episode #55)

Share your Thoughts about this Episode About the Podcast Guest: Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships, and careers for over 40 years. Her unique expertise connects the dots among posture/movement, emotions, and the mind. Lavinia’s training and professional career have included theater, dance, yoga, and martial arts. She …

Accessing Heart-Centered Awareness & Flow through Alexander Technique & Taoist Practices, Jamee Culbertson (Episode #53)

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Jamee is an Internationally Certified Alexander Technique Instructor and teacher-trainer offering lessons in the Boston area for over 25 years. Jamee is also a Senior Instructor at the Universal Tao Boston, School of Taoist …

How to Awaken Your Financial Metamorphosis

Are you aware of your “money think” mindset?  In her book, Awaken Your Wealth: Creating A Pact to Optimize Your Money and Your Life, author Julie Murphy offers her insights on the connection between our “money think” mindset and how that energy (in terms of what we choose to think) affects our financial reality.  Everything …

3 Tales of a Mindful Money Mindset

Getting Past the Messy Money Mindset to Achieve Financial Goals When most adults think about finances the topic often triggers feelings of FEAR.  Often we are even unconscious of our own limiting beliefs about money. And while most adults strive for financial security, many often do not have a system in place to manage money. Our …

Author of Profit First, Mike Michalowicz Discusses his Childern’s Book ‘My Money Bunnies’ with my son Omni & his pal Tyler (Episode #50)

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: #Mike Michalowicz By his 35th birthday, MIKE had founded and sold two multi-million dollar companies. Confident that he had the formula to success, he became a small business angel investor… and proceeded to lose …

Educating Kids on Mindfulness & Money, A Conversation between co-host Omni and his 3rd grade teacher Mrs. Krupsaw (Episode #49)

Share your Thoughts about this Episode Erin Krupsaw is a native of San Carlos, California, located on the Peninsula of the San Francisco Bay Area. Mrs. Krupsaw graduated from Chico State University with a degree in Liberal Studies. Directly following graduation, Erin entered a dual certificate program earning her Multiple Subject Teaching Credential with an …