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8 Ways to Up your Vibe through Awareness

Everything is energy. Increasing our awareness of how our energy is affected is key. This year my goal is to learn to harness my energy with the intention to increase my vitality. As multifaceted vibrational beings, we are affected by 8 primary sources that result in making us broadcast a vibration that is either positive …

22 Powerful Sankalpas for 2022

Sankalpa is the Sanskrit word for Intention. Sankalpa is more powerful than an intention though. It is actually a vow between you and the Universe as it reflects your highest truth. With uttered with resolve you set in motion an vibration. This energy is a catalyst that emerges from a deeper level than your thinking …

Emergence

Insights from 2021’s Season of Emergence That word can paint so many stories.  Perhaps a story of emerging out of adversity, where the main character demonstrates resilience Or, a story of choosing to embrace a holistic lifestyle can play a role in how one emerges from or into different seasons of life.  Or, perhaps a …

On Aligning, Releasing, and Healing through the Harmony of Sound, A Conversation with Gyöngyi Ridenour (Episode #25)

Share your Thoughts about this Episode In this episode, on the theme of TUNING IN AND HEALING … We have a conversation with Gyöngyi (pronounced “John-gee”) founder of GyöHarmony Sound and Healing Arts… Gyöngyi (pronounced “John-gee”) Ridenour was Born in Transylvania, Romania. She grew up as a competitive athlete in cross-country skiing and Biathlon, competed …

On Tapping into Subtle Energy Healing Modalities, A Conversation with Nadia Nanji (Episode #22)

Share your Thoughts about this Episode Nadia is an Energy Healer, Empowerment Coach, and Ceremonial Cacao Facilitator, born in Lausanne (pronounced ‘Low Zaan’), Switzerland and currently living in London, UK. She is an advanced transformational certified Coach and Energy Healer, who helps female leaders who feel they’ve ticked off most of society's success boxes but …

On Tuning into Music as a Medium to Facilitate Inner Peace, A Conversation with Josh ‘Yehoshua’ Brill (Episode #21)

Share your Thoughts about this Episode Josh ‘Yehoshua’ Brill is a master musician, instructor of Nada Yoga, and sound healer devoted to using music as a medium to facilitate inner peace, awareness, and consciousness through musical mindfulness practices that he has learned and developed. He studied at Berklee College of Music, and studied at Guitar …