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What role do you play in the movie of your life?

Have you ever watched classic old movies? From the visuals to the quality of the dialogue, these movies were defined by the slower pace, longer drawn-out detailed scenes, at a generally lower volume.  There were more pauses between words and spaces between scenes. In those pauses, you are given an opportunity to develop a relationship with …

How will you grow in the next 100 Days?

It’s the 100th Day of 2021. It’s been a decent warm-up leading to this day.  Perhaps you’ve been priming your mindset so far… Stretching those muscles to calm the mind and relieve tension. Flexing the mind for improved self-expression.  Perhaps you’ve been setting your daily intentions for growth… What will stretch your mindset further? How …

What is wrong with you?

Oh, those words stung like a bee! It’s the statement I received in response to my resistance… Resistance towards what felt dysfunctional. A broken system. Plagued with so much … okay, I’ll say it. BULL SHIT. I had been stung before. And after years of waking up to my version of groundhogs day, I had …