Why Martial Arts can be a Powerful Path to Mindfulness (Episode #66)
Share your Thoughts about this Episode David Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc. He has been training students in the Korean Martial Art of Tang Soo Do since 2006. He has trained more than 45 students to 1st dan black belt. Social Links: Facebook: https://www.facebook.com/akmafans Instagram: https://www.instagram.com/akmartialarts/ >> Enjoyed …