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Women discussing Spiritual Wisdom & Leadership

Spiritual Wisdom & Leadership of Change Makers

Spiritual wisdom can be thought of as the knowledge and understanding which comes from realizing one’s authentic self, and clarity in one’s purpose and path. These are souls that are aligned in body, mind, and heart. Most importantly, they are connected to their heart space, from where they tap into their wisdom. They are grounded …

How Love Connects Us

The Science of Spirituality Series: On HeartMath We often hear the expression “follow your heart”! Yet, many of us often second-guess ourselves and doubt creeps in when our brain takes the driver’s seat. What if I were to tell you that your true wisdom resides in your heart center?  In fact,  your heart center can …

Why Invest 12 Minutes a Day in Meditation?

The Science of Spirituality Series: On the Ritual of Meditation My daily routine includes a variety of rituals or practices that are spiritual in nature. Modern science is now proving that many of these rituals have scientific benefits for our minds and body. Active but not Calm? Most of us become unaware that we might …

Endeavors of Spirtual Entrepreneurs

Stories of Spiritual Entrepreneurs and their Strategies You might be curious about the term Spiritual Entrepreneur. My Coaching Business, Omni Mindfulness is in the Wellness Space. The energy that I use to create it is spiritual in nature.  I, therefore, consider myself not just an entrepreneur but a “Spiritual Entrepreneur” and my core values are …

Is Spirituality a Lifestyle?

Co-written with the co-founder of Kindhearted Bad Ass, Jenine Kenna. In this month’s content of Omni Mindfulness, I explore the topic of Spirituality. More specifically, I reflect on the question “Is Spirituality a Lifestyle”. Growing up in a Hindu family my upbringing was infused with spiritual practices. These practices included a morning ritual, prayers, and …