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Meet the Eco-Conscious Living Pioneers

Eco-conscious living is a lifestyle that emphasizes reducing our impact on the environment and living in harmony with nature by making conscious choices about the products we consume, the waste we generate, and the resources we use. This includes a wide range of sustainable practices, such as reducing plastic waste, using renewable energy, supporting sustainable agriculture, and advocating for environmental policies. One practice that can be considered eco-conscious from this perspective is earthing. By connecting directly with the earth, earthing can increase our awareness of the natural world and inspire us to take better care of the environment. Additionally, it is a low-impact and accessible activity that requires no equipment or resources, thus minimizing our carbon footprint.

Quote on Mindfulness from Jon Kabat-Zinn

The Omni Mindfulness Podcast guests this month are pioneers in the eco-conscious living movement, each with their own unique approach to sustainability.

My guests and I delve into understanding the concept of Mindfulness in relationship to ‘Eco-Conscious Living’.

The present moment is the only time that any of us have to be alive – to know anything – to perceive – to learn – to act – to change – to heal.

Jon Kabat-Zinn

This quote highlights the importance of being present at the moment, which is a key aspect of mindfulness practice. It also connects with the idea of Earth Day, as the present moment is the only time we have to take action to protect and care for the planet. Finally, the reference to healing can be interpreted in the context of earthing and grounding, which have been shown to have healing benefits for both the body and mind.

Meet the Mindful Eco-Conscious Pioneers

Here I’ll introduce you to each of my guests and their inspiring journeys toward a more sustainable future.

The world is full of people who want to make a difference. People who want their lives to matter, to mean something. We want to know that we’re leaving the world a better place than we found it. And we want to know that our lives counted, that we did something with them. The truth is, we can. We can each make a difference. We can be a part of creating a future that is sustainable, that is equitable, that is just. It all starts with the choices we make. The way we live our lives. The way we interact with the world around us.

Paul Hawken – environmentalist & author

From eco-friendly entrepreneurs to grass-roots climate activists, these individuals make a real difference in the world.

Tisha Gehringer: Making Micro-changes for Big Eco-Impact

Soundbite

Click on the Play button on the left to listen to a soundbite of Tisha’s podcast episode.

Listen to the full audio podcast by clicking here.

About Coach Tisha Gehringer:

Tish embodies the essence of taking care of our planet and extends her compassion to all sentient beings. A resident of Carlsbad California, Tisha currently works for the Carlsbad Village Association and has spent the majority of her career in the Fitness Industry. On her own time, she spearheads grassroots efforts to make a positive impact on our environment. Her mission is to help people see the most simple things they can do to make changes. Tisha was originally in school for law and changed course after working in fitness during school and seeing the effect she could have in this part of people’s lives. Over the years as she coached other women, she noticed women who struggled to try to make changes in their life, and her empathy grew stronger. This experience for her translated into her learning that the smallest things all start to add up. And she understood that it takes time and patience and effort to make meaningful changes; so you just have to be in it for the long haul. It is from this experience became the catalyst for her passion for making impactful changes in how we treat our environment, our animals, and other human beings in general. Tisha believes in micro-changes for big impact. #eco-consciousliving #eco-impact #mindfulness #omnimindfulness

Clint Ober: The Healing Science of Earthing

Soundbite

Click on the Play button on the right to listen to a soundbite of Clint’s podcast episode.

Listen to the full audio podcast by clicking here.

About Clint Ober:

For more than 20 years, Clint Ober has dedicated his life to improving the health of everyone on Earth. In 1998, after a successful career in grounding systems in the cable television industry, Earthing pioneer Clint Ober began investigating the potential to improve human health with grounding. Today, he is the founder of Earth FX Inc., a grounding research and development company based in California through which he helped to develop, and patent, the first indoor Earthing products. Earthing® and Ground Therapy® are sold by Clint’s companies on this website, www.Earthing.com, and also on Amazon.com and via other select authorized retailers. His products are used by millions of people every day around the globe to improve their quality of life. #mindfulness #ecoconsciousliiving #earthing #grounding #clintober

Amy Anderson: The Art of Aromatic Gardening

Soundbite

Click on the Play button on the left to listen to a soundbite of Tisha’s podcast episode.

Listen to the full audio podcast by clicking here.


About Amy:

Amy is a certified clinical Aromatherapist and Aromatic Gardner who left her career in market to pursue what is closest to her heart: working with plants. Amy is one of NYC’s top aromatherapy practitioners. Host of the Essential Aromatica Podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she distills her unique products. Amy Anthony is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting and article writing. » Certified Aromatic Studies Method Teacher » One of NYC’s Top Aromatherapy Practitioners » Artisanal Distiller » Master Composter » Herbalist » Gardener

Amy’s Social Links:

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