Holistic Mindfulness Coach & Social Media Strategist
Holistic Mindfulness Coach & Social Media Strategist
Science of Spirituality Series: Embracing Ancient Wisdom and Modern Wellness Ancient Wisdom: A Journey into Holistic Wellness Do you remember a time when your mom or someone nurturing would mend your cough with some old-school recipe? I mean, come on, did you sometimes wonder if the cure was just an old wives’ tale? I certainly …
Science of Spirituality: On Cultivating Chi In the midst of juggling the demands of my business and navigating daily life, I find solace in simple moments. Picture a serene late August night, where the skies dazzle with meteor showers—a captivating spectacle. On such occasions, I share a telescope with my son, Omni, gazing at the …
Exploring Soulful Swagger Pioneers Do you ever find yourself reflecting on passion and purpose, and feel like those are lofty ideals reserved for extraordinary souls or talented beings? As women, cultural or societal pressures often may shape us early on, where we may not have even explored our potential talent or considered if we even …
Co-written with Sound Healer, Niobe Weaver In a world where stress and uncertainty are constant companions, I often find solace and healing in the most unexpected places. One such source of profound healing and transformation lies within the depths of music—the universal language that can touch our souls and soothe our weary hearts. There is …