AI & Social Media Strategist & Holistic Meditation Coach
AI & Social Media Strategist & Holistic Meditation Coach
Share your Thoughts about this Episode Listen to my cohost of Mindful Mompreneur and me as we share a moment of the life of a mompreneur. If you were a fly on the wall, the conversation in this podcast illustrates a day in the life of two cohorts balancing work and motherhood. In this raw, …
Co-written with Life Coach, Mark Person A Stranger Sparks Awareness I’ll tell you a little story about a mysterious mindset shift message from a stranger. Towards the end of 2021, when post-pandemic life started to ever so slightly return to “normal”, my husband, Rich, was out on one of his regular walks along the beachside …
Share your Thoughts about this Episode Join Meditation Coach, Shilpa Lewis host of Omnipresent Awareness in this episode on setting your intentions for 2022. In Season #2 of the Podcast, Omnipresent Awareness the month of January is packed with a line-up of guests that that meaning insight and empowering stories on Living a Life of …
Everything is energy. Increasing our awareness of how our energy is affected is key. This year my goal is to learn to harness my energy with the intention to increase my vitality. As multifaceted vibrational beings, we are affected by 8 primary sources that result in making us broadcast a vibration that is either positive …
Sankalpa is the Sanskrit word for Intention. Sankalpa is more powerful than an intention though. It is actually a vow between you and the Universe as it reflects your highest truth. With uttered with resolve you set in motion an vibration. This energy is a catalyst that emerges from a deeper level than your thinking …
It’s the season of Intentional Living, with the focus in January to dive into “Living a Life of Purpose”. The lineup of the month of January’s podcast includes the stories from guests who authentically live intentionally and a life of purpose. What does day-to-day intentional living entail? You’ve likely seen the phrase living an intentional …
Insights from 2021’s Season of Emergence That word can paint so many stories. Perhaps a story of emerging out of adversity, where the main character demonstrates resilience Or, a story of choosing to embrace a holistic lifestyle can play a role in how one emerges from or into different seasons of life. Or, perhaps a …
Share your Thoughts about this Episode In this episode, on the theme of TUNING IN AND HEALING … We have a conversation with Gyöngyi (pronounced “John-gee”) founder of GyöHarmony Sound and Healing Arts… Gyöngyi (pronounced “John-gee”) Ridenour was Born in Transylvania, Romania. She grew up as a competitive athlete in cross-country skiing and Biathlon, competed …
Share your Thoughts about this Episode Nikki is a wellness expert and self-care specialist who is passionate about helping others change thoughts and habits that keep them stuck in order for them to live in the graceful flow of life. And today, we are getting a special treat. This is a slightly longer episode because …
Share your Thoughts about this Episode Rebecca is a Certified Yoga, Meditation, and Ayurvedic Lifestyle Practitioner RYT-200 I started my yoga practice at age 18 as a way to improve her endurance and keep her body healthy while skiing. At the time, she didn't realize the profound positive effect this mindfulness practice would have on …