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Is Spirituality a Lifestyle?

Co-written with the co-founder of Kindhearted Bad Ass, Jenine Kenna. In this month’s content of Omni Mindfulness, I explore the topic of Spirituality. More specifically, I reflect on the question “Is Spirituality a Lifestyle”. Growing up in a Hindu family my upbringing was infused with spiritual practices. These practices included a morning ritual, prayers, and …

How to Awaken Your Financial Metamorphosis

Are you aware of your “money think” mindset?  In her book, Awaken Your Wealth: Creating A Pact to Optimize Your Money and Your Life, author Julie Murphy offers her insights on the connection between our “money think” mindset and how that energy (in terms of what we choose to think) affects our financial reality.  Everything …

3 Tales of a Mindful Money Mindset

Getting Past the Messy Money Mindset to Achieve Financial Goals When most adults think about finances the topic often triggers feelings of FEAR.  Often we are even unconscious of our own limiting beliefs about money. And while most adults strive for financial security, many often do not have a system in place to manage money. Our …