Episodes

Share your Thoughts about this Episode Kasey Knose lives in Carlsbad, California with her husband Bill, her two sons, Liam and Connell, and their dog Lola. She served in the US Marine Corps for four years as an Air Traffic Controller before being honorably discharged and working in the mortgage industry for 13 years as …

Share your Thoughts about this Episode Magda lives in Los Angeles with her husband and two boys — Adrian and Julian. A political scientist/researcher turned entrepreneur/fashion designer, Magda decided to pause her career and focus on her young family while also trying to launch an apparel brand when her second son was born in 2017. …

Share your Thoughts about this Episode Swati studied Economics in college, and after graduating in 1993, she worked as an investment advisor trading stocks and bonds.  She also filed payroll taxes for national corporations.  She aimed to provide the best service for her clients, cultivate positive relationships, and work with teams to streamline processes.  She …

Share your Thoughts about this Episode Lisa is a serial mompreneur whose career much like a cat has had many lives. Lisa Marie Todd is the creator of the lifestyle blog “An Appetizing Life” and a Media Visibility Coach. She helps entrepreneurs confidentially express their message so that they can build a stronger online presence. …

Share your Thoughts about this Episode Hey Sweet Souls, Thanks for tuning in! In today's conversation, as part of our season of Intentional living, we dive into 2nd acts with founders of Kindhearted Badass Jenine Kenna and Heather Compton. Jenine and Heather were instantly drawn to each other and developed an amazing relationship that can …

Share your Thoughts about this Episode Part 2 of 2 “Mindfulness in a growing multicultural world” within the theme of Intentional Living. HARINI KRISHNAN https://www.saforamerica.org/ Harini Krishnan is an Indian American Democratic Organizer who is passionate about Gender Equity, Civil Rights, Public Education and Arts, and in particular, about electing more women and women of …

Share your Thoughts about this Episode “Mindfulness in a growing multicultural world” within the theme of Intentional Living. HARINI KRISHNAN https://www.saforamerica.org/ Harini Krishnan is an Indian American Democratic Organizer who is passionate about Gender Equity, Civil Rights, Public Education and Arts, and in particular, about electing more women and women of color to all levels …

Share your Thoughts about this Episode David is an anti-racist psychotherapist and author of Black Meditation. His expertise has been influenced by the principles of mindfulness, intersectional feminism, and critical race theory. He is keenly aware of the needs of underserved populations including members of the African diaspora (The Maafa), survivors of colonization, and those …

Share your Thoughts about this Episode Lisa and Anahita are a dynamic duo. Together they offer authentic stories of underrepresented women in their podcast Life in Our Skin. This powerfully raw podcast offers candid conversations between women who find themselves between white and black communities. Their podcast mindfully illuminates topics including identity, culture, race, and …

Share your Thoughts about this Episode In this episode, I reflect on how the practice of Loving Kindness can be a powerful tool to mindfully bridge cultures with differences. In light of the conflict in Ukraine, I offer thoughts and guided meditation of 'Metta' (Loving Kindness) as a tool to unite and help yourself and …