AI Strategist · Meditation Life Coach · Intuitive Business Mentor
AI Strategist · Meditation Life Coach · Intuitive Business Mentor
The Science of Spirituality Series: On the Ritual of Meditation My daily routine includes a variety of rituals or practices that are spiritual in nature. Modern science is now proving that many of these rituals have scientific benefits for our minds and body. Active but not Calm? Most of us become unaware that we might …
Gain Awareness to Take Informed Action I was recently asked what is one of the hardest things to overcome as a business owner. In my experience, one of the hardest things that come with being a mompreneur business owner is learning where to invest your energy and time management. Starting a solopreneur endeavor requires managing …
Stories of Spiritual Entrepreneurs and their Strategies You might be curious about the term Spiritual Entrepreneur. My Coaching Business, Omni Mindfulness is in the Wellness Space. The energy that I use to create it is spiritual in nature. I, therefore, consider myself not just an entrepreneur but a “Spiritual Entrepreneur” and my core values are …
Co-written with the co-founder of Kindhearted Bad Ass, Jenine Kenna. In this month’s content of Omni Mindfulness, I explore the topic of Spirituality. More specifically, I reflect on the question “Is Spirituality a Lifestyle”. Growing up in a Hindu family my upbringing was infused with spiritual practices. These practices included a morning ritual, prayers, and …
A Spiritual Lifestyle is Holistic While my morning ritual is the foundation of my spiritual lifestyle, that ritual is only part of my holistic approach to a spiritual lifestyle. Throughout the day I consider various mind, body, and spiritual approaches instrumental in creating lasting harmony not only within myself but also in how it affects …
You are Vibration Regardless of our gender, we live in a world where risk losing sight of who we really are. In her book, Vibrate Higher Daily, author Lalah Delia shares, “There is a deeper part of each of us beyond our race, ethnicity, gender, class, and appearance – a vital part. This is our …
Co-written with the Founder of Book with Tiffany, Tiffany Vakilian. What does it really mean “Embrace Your Feminine Power”? This month, I’ve connected with some phenomenal women who have ignited energy into an already hot summer’s end. Their energy has helped them leap forward into their future. Each of these women, in their own right, demonstrates …
Co-written with Business Strategist, Li-Min Huang Are you aware that you just might be experiencing the Law of Attraction, whether or not you fully comprehend the concept? This concept often can feel esoteric. But what if you could apply practical tips to attract abundance? Li-Min triumphed over a series of professional challenges throughout the early …
Women Activating the Law of Attraction If the term “Law of Attraction” triggers doubt, then you certainly aren’t alone. I’ve often been skeptical of such concepts, dismissing them as “woo”. There is no denying though that at one point in our life each of us has felt that our life is being influenced by some …
When you think of movement, what comes to mind? Is movement about just your physical body, such as dancing? And what exactly is affected by the movement? Does a dancer simply feel stronger legs after a dance routine? Or are the effects of movement more subtle, yet expansive? Perhaps beneath the layer of our physical …