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Unplug & Recharge in Your Sacred Space

This month I noticed the stream of world events, including this week’s news of Russia invading Ukraine. This news, combined with the ongoing news of the Pandemic has invaded my peace of mind. Just yesterday my son, Omni was sent home from school due to a cough. He got tested immediately. Fortunately, he does not …

7 ways to Make a Positive Impact on our Environment

Co-written with the founder of Make an Impact – #MKNMPCT, Tisha Gehringer. When it comes to doing our part to help our environment we each have the ability to make consistent micro changes.  And those changes can start locally.  Recently, I had a meaningful conversation on my Podcast, Omnipresent Awareness, with guest Tisha who is …

The Art of Mindful Decluttering 

A Path is Revealed Pam had a secret gift, that even she wasn’t aware of until she was forced to do some soul searching. During her morning walks with a close friend, she would reflect on her uncertainty regarding employment and wondered what would be the next chapter of her professional life, as she had …

3 Inspirational Stories of People Intentionally Living an Eco-Conscious Lifestyle

The month of February covers the topic of “Intentional Living: Eco-Consciously”. And a common trait among the guests for this month’s podcast lineup is their intention to live “eco-consciously”. And they are making an IMPACT! What is “Eco-Conscious Living” exactly?  In essence, it means intentionally creating a sustainable planet. More holistically speaking, to intentionally live …

The Trifecta Strategy to Steer Away from Drifting in Life

Co-written with Life Coach, Mark Person A Stranger Sparks Awareness  I’ll tell you a little story about a mysterious mindset shift message from a stranger.  Towards the end of 2021, when post-pandemic life started to ever so slightly return to “normal”, my husband, Rich, was out on one of his regular walks along the beachside …

8 Ways to Up your Vibe through Awareness

Everything is energy. Increasing our awareness of how our energy is affected is key. This year my goal is to learn to harness my energy with the intention to increase my vitality. As multifaceted vibrational beings, we are affected by 8 primary sources that result in making us broadcast a vibration that is either positive …

22 Powerful Sankalpas for 2022

Sankalpa is the Sanskrit word for Intention. Sankalpa is more powerful than an intention though. It is actually a vow between you and the Universe as it reflects your highest truth. With uttered with resolve you set in motion an vibration. This energy is a catalyst that emerges from a deeper level than your thinking …