All posts by Shilpa Lewis

GUEST BIO Courtney Schulnick is a mindfulness teacher and attorney. Her experience with stress and anxiety in trying to find balance between the demands of being a parent and working as a litigator became her path to mindfulness. In an effort to better manage her anxiety and the stressors associated with litigation and life in …

GUEST BIOBen is the owner of Balbert Marketing LLC.  He is also the curator of The “Real Business Connections Network,” where he hosts five podcasts.  Once an underdog, now a successful entrepreneur, Ben is passionate about helping other underdogs achieve their dreams.  Ben is on a mission to actually move the needle on one million …

Guest Bio:Jason is a national best-selling author of EMPOWERED BY CONSCIOUSNESS, and a mindset performance coach based in Katy, Texas. With a profound understanding of human potential and a passion for empowering others, he has dedicated his career to helping business owners, athletes, and everyday working individuals become exceptional leaders capable of achieving their goals …

Guest Bio:Kirsten Johnson is an International Fitness Expert with over 35 years of experience managing high-end fitness clubs in California and Europe. She is currently a senior manager at The Bay Club and specializes in Group Fitness Management. Kirsten is known for her creativity in developing new and trendsetting classes and was awarded as NIKE …

In this episode of the Omni Mindfulness Podcast, host Shilpa Lewis delves into the timeless teachings of her guru, Paramahansa Yogananda, from the book To Be Victorious in Life. Designed especially for solopreneurs navigating the challenges of business and life, Shilpa shares her personal journey and insights to inspire listeners to cultivate a victorious mindset. …

Guided Meditation on Manifesting Success, led by Meditation Life Coach, Shilpa. What's really running underneath — inside you, and inside your business? Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is …

In this engaging conversation, Gail and Shilpa discuss managing energy and time, especially as entrepreneurs and parents. Gail shares her journey with ADHD diagnosis and the impact of medications. They explore various time management tools, including Gail's experience with Reclaim.AI and the traditional spreadsheet method. The conversation highlights the importance of understanding one's strengths and …

Kara Goodwin is a meditation and spiritual transformation guide, host of The Meditation Conversation podcast, and energy healer. She was drawn to meditation after a tragic year which brought many losses in quick succession – the death of her sister-in-law, a tragic accident for her mother-in-law, ICU, and a heart transplant for her stepmother, all …

Bio: Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. He has conducted numerous workshops and group sessions on self-healing and personal growth, guiding many individuals on their journeys toward greater self-awareness and enlightenment.  Dean's interest in spirituality and self-improvement led …

Sophia is a dedicated practitioner whose exceptional skills and knowledge have transformed countless lives. As a certified Clinical EFT practitioner with expertise in Hacking Reality, and an advanced student and NCS certified trainer under Dr. Joe Dispenza, she is uniquely equipped to guide individuals in releasing recurring negative thought patterns and achieving clarity, calmness, and …