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Guest Bio:
Kirsten Johnson is an International Fitness Expert with over 35 years of experience managing high-end fitness clubs in California and Europe. She is currently a senior manager at The Bay Club and specializes in Group Fitness Management. Kirsten is known for her creativity in developing new and trendsetting classes and was awarded as NIKE Elite Trainer Germany and received the Equinox ‘Haute Couture’ award.
She loves teaching classes herself, and she currently teaches Yoga, Pilates, Barre, and Dance at the Bay Club.
Guest Site: http://www.kirstenjohnsonfit.com/
Are you ready to elevate your leadership game and create a team that thrives on positivity and creativity? In this episode, I'm joined by the incredible Kirsten Johnson, a psychologist-turned-fitness leader with over 40 years of experience in management and team building.
Kirsten shares her journey from Hamburg, Germany to Silicon Valley, where she's now a senior leader managing a team of 70 instructors. She reveals how her background in psychology, martial arts, and yoga has shaped her unique approach to leadership.
Here's what you'll discover in this inspiring conversation:
- The power of cultivating a playful work environment to boost creativity and productivity
- How meditation and yoga can enhance your leadership skills and decision-making
- Strategies for creating a unified team voice while nurturing individual talents
- The importance of listening and adapting your leadership style based on feedback
- Tips for building a resilient team that can thrive even during challenging times like COVID-19
Kirsten's insights on fostering a positive team culture and leading with joy are applicable across industries. Whether you're a seasoned leader o
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