On Cultivating Resiliency: A Short Solo-Talk & Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #100)

πŸŽ‰ Drumroll, folks! πŸŽ‰ I can't believe itβ€”I'm doing a happy dance for our 100th episode! πŸŽ™οΈπŸŽŠ Join me in this exhilarating milestone as we dive into the dazzling depths of resilience and sprinkle some podcast magic your way. Oh, and hey, a little favorβ€”your reviews make my heart sing! πŸ˜‰πŸ™Œ Drop a review through Apple Podcast (via this link click on Apple Podcast: https://plinkhq.com/i/1618467961?to=page) and let's keep this courageous journey going! βœ¨πŸŽ™οΈ

#100thEpisode #PodcastParty #ReviewPower #omnimindfulness #courage&resiliency #nationalmentalhealthawarenessmonth #shilpalewis