On Cultivating Resiliency: A Short Solo-Talk & Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #100)

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๐ŸŽ‰ Drumroll, folks! ๐ŸŽ‰ I can't believe itโ€”I'm doing a happy dance for our 100th episode! ๐ŸŽ™๏ธ๐ŸŽŠ Join me in this exhilarating milestone as we dive into the dazzling depths of resilience and sprinkle some podcast magic your way. Oh, and hey, a little favorโ€”your reviews make my heart sing! ๐Ÿ˜‰๐Ÿ™Œ Drop a review through Apple Podcast (via this link click on Apple Podcast: https://plinkhq.com/i/1618467961?to=page) and let's keep this courageous journey going! โœจ๐ŸŽ™๏ธ

#100thEpisode #PodcastParty #ReviewPower #omnimindfulness #courage&resiliency #nationalmentalhealthawarenessmonth #shilpalewis

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