On Cultivating Resiliency: A Short Solo-Talk & Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #100)

🎉 Drumroll, folks! 🎉 I can't believe it—I'm doing a happy dance for our 100th episode! 🎙️🎊 Join me in this exhilarating milestone as we dive into the dazzling depths of resilience and sprinkle some podcast magic your way. Oh, and hey, a little favor—your reviews make my heart sing! 😉🙌 Drop a review through Apple Podcast (via this link click on Apple Podcast: https://plinkhq.com/i/1618467961?to=page) and let's keep this courageous journey going! ✨🎙️

#100thEpisode #PodcastParty #ReviewPower #omnimindfulness #courage&resiliency #nationalmentalhealthawarenessmonth #shilpalewis

What's really running underneath — inside you, and inside your business?

Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.

✨ The conversation doesn't stop here
AI strategy. Mindfulness practice. And a lot more than fits in an episode.

👉 Subscribe to the OmniMindfulness™ Newsletter

author-sign

About Shilpa Lewis

Shilpa Lewis is an AI Strategist and Meditation Life Coach — a rare combination built on an Information and Computer Science degree with an AI concentration from UC Irvine and 30+ years in corporate user experience (UX) at Apple, HP, Microsoft, and IBM. She's the founder of Omni Mindfulness™, host of the Omni Mindfulness Podcast — ranked in the top 5% globally — and creator of the Streamline With Purpose™ and Pause With Purpose™ frameworks.