In this episode, the host welcomes Lisa, a seasoned professional with a background in technology and communications. They discuss the intersection of mindset, mindfulness, and AI, exploring how individuals, especially women, can embrace AI without losing balance. Lisa shares her journey from Microsoft to starting her own consulting business, overcoming imposter syndrome, and the importance of a learning mindset. They touch on practical use cases of AI in both professional and personal contexts, emphasizing the need for continuous learning and self-compassion. The conversation also delves into strategies for maintaining personal wellness while leveraging technology effectively.

00:00 Introduction and Welcoming Lisa
00:08 Mindset and AI: Balancing Technology and Mindfulness
01:33 Lisa's Journey in Technology
03:04 Overcoming Imposter Syndrome
04:56 Women and AI: Challenges and Opportunities
07:17 Practical Uses of AI in Personal and Professional Life
22:48 Balancing Entrepreneurship and Personal Life
30:11 Conclusion and Key Takeaways

Check out the launch of Lisa's book – https://a.co/d/0T7frNK

Guest Bio: Lisa Gibson is the President & Founder of Ignite Communications. She is an award-winning and well-respected communications executive, best-selling author and speaker with thirty years of experience working for some of the world’s largest brands. Prior to starting her consulting company, Lisa was the Chief of Staff and Head of Communications for Microsoft Canada. Lisa has a strong reputation for solving complex business problems through strategic communications and delivering best-in-class communication programs. The best-selling author of “Shine the Spotlight on You!” she regularly speaks about personal branding, overcoming imposter syndrome, AI & Comms, and women in STEM, and is a member of two boards -The Shine Foundation and QueerTech.

FOUNDER'S WHY COMPASS

A mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.

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👉 compass.omnimindfulness.com

PAUSE WITH PURPOSE QUIZ

Understand your natural traits and archetype in 5 minutes. Free personalized insights.

👉 quiz.omnimindfulness.com/pausewithpurpose

Support the show

🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.

👉 https://compass.omnimindfulness.com/

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