Happy Mind with Coconut Oil: The Story of Ketones, A Conversation with Dr. Mary T. Newport M.D. (Epi #126)

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🌟 Tune in for an inspiring discussion with Dr. Mary Newport, M.D., a true pioneer in the field of Alzheimer's disease and brain health. Learn about the incredible power of coconut oil and ketones as alternative brain fuel. 🥥🧠💡Dr. Newport, board-certified in pediatrics and neonatology, with over 30 years of experience in neonatology and hospice care, implemented a ketogenic nutritional intervention that dramatically helped her husband, who battled early-onset Alzheimer's. This intervention led to groundbreaking research on ketone esters for Alzheimer's.Don't miss the chance to gain insights from her journey and the release of her podcast titled, “Alzheimer's Disease: What If There Is a Cure? The Story of Ketones” featuring a discussion with Dr. Mary Newport, M.D.Tune in for the podcast release today, and be sure to share your thoughts in the comments! 🎧 #BrainHealth #Ketones #Alzheimers #HealthyAging #HappyMind 🌟

>> Click here for my FREE Coconut Keto Broccoli Recipe!

Dr. Mary Newport's MCT/Coconut Recipe

4 ounces MCT + 3 ounces coconut oil. This works best by melting the coconut oil first, which I do by putting it into a glass measuring cup and putting it in the microwave for about 20 seconds at a time until melted, which takes surprisingly little time. I usually make a batch of 16 ounces of MCT oil + 12 ounces of coconut oil and put it with a funnel into an MCT oil or other glass bottle and store it at room temperature. It should be good for two years at room temperature.

#metabolicmind #drmarynewport #keto #omnimindfulness Watch on YouTube

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About Shilpa Lewis

Shilpa Lewis is an AI Strategist and Meditation Life Coach — a rare combination built on an Information and Computer Science degree with an AI concentration from UC Irvine and 30+ years in corporate user experience (UX) at Apple, HP, Microsoft, and IBM. She's the founder of Omni Mindfulness™, host of the Omni Mindfulness Podcast — ranked in the top 5% globally — and creator of the Streamline With Purpose™ and Pause With Purpose™ frameworks.