Episodes

In this episode, I reflect on how the practice of Loving Kindness can be a powerful tool to mindfully bridge cultures with differences. In light of the conflict in Ukraine, I offer thoughts and guided meditation of 'Metta' (Loving Kindness) as a tool to unite and help yourself and others.  Support the Show. Keep on …

Pam is a natural problem solver. She can get lost studying decluttering, organizing, habits, happiness, mindfulness, and how the brain works. Her Quirk is that she ENJOYs tidying her home! She is the founder of the business, Mindful Decluttering & Organizing. By practice, she is a professional home organizer and decluttering guide. Since 2005, she …

Shoshana and Adam Chaim offer an inspirational story of how they went plant-based after Adam received devastating health news. Both had always been fitness coaches and seemingly followed a very healthy diet. However, their lives changed overnight when Adam is diagnosed with a rare tumor on his kidney. Not long after, their son developed eczema, …

Alessandra is the owner and founder of Allie Tagua Jewelry, a Sustainable Jewelry Business. Her jewelry much like her personality echos her uniqueness, passion, and authenticity. Allie creates bold, colorful eco jewels, that give back to the environment. Materials used to create the jewelry are repurposed natural elements that include Tagua Nut, Acacia Berry, Pambil …

Tisha is the epitome of someone who intentionally lives to make positive changes for our earth, and those around her. A resident of Carlsbad California, Tisha currently works for the Carlsbad Village Association and has spent the majority of her career in the Fitness Industry. On her own time, she spearheads grassroots efforts to make …

Gail Nott is a business coach and co-founder of LIFT, a coaching accelerator for solopreneurs. She strategizes with purpose-driven business owners to create a personalized client generation process that saves them time, shares their message, and allows them to create their legacy, without sacrificing their family life. She is an expert at building a business …

Dr. Laura Jaget is a chiropractor who retired in 2020 after 28 years in practice. She has created a brand called HOW TO LIFE®. which is geared toward teaching younger, newer adults how to maneuver through adulthood more easily. In short, she helps to take the fear out of “adulting”! She has a podcast called …

Jillian early on recognized the nagging feeling in her heart when she realized she wanted to serve humanity in a bigger way by using skills to build and support communities. She became a mom at a young age, which influenced many of her life choices, particularly around work-life balance. Through deep soul searching, she became …

Leeanne is an illustrator, animator, and mindset motivator living in North Carolina. She creates sensitive, whimsical art to help unblock limiting beliefs and manifest a life you can fall in love with. She runs programs to help people start a goal, follow-through, and become the type of person that stays consistent. She practices “gentle achievement” …

Mark Pearson is the founder and CEO of 369 Consultants. He formed 369 Consultants, a life coaching practice, to serve people that need help in achieving their goals. He works both as a generalist able to help anyone who wants to affect change in their lives and also as a specialist serving parents of toddlers to …