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Awakening Radical Inner Transformations, A Conversation with Mindfulness & Spiritual Coach, Sunita Sandeep (Episode #97)

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About Sunita:

Sunitha is a TEDx Speaker and Trauma-Informed Transformative Executive Coach helping High-Achieving and High-Functioning women break free from their inner struggles of anxiety, overwhelm, burnout, and fear to reach higher professional success with deep personal fulfillment. She is a certified Meditation/Mindfulness Teacher, Positive Psychology Practitioner, Trauma Support Specialist, Spiritual Coach & and Integrative Wellness Inner-Transformation Coach. She is also a Technical corporate leader, a multi-pageant winner (Mrs. India DC, Maryland Virginia 2021 and Mrs India USA Runner Up 2022), a singer, a wife & a mom She is a thought leader who has been actively challenging the cultural fallacy that stress, struggle and burnout are a prerequisite for creativity, happiness and success. Her mission is in exploring and unleashing human potential using Ancient Wisdom, Scientific Healing and Conscious Embodiment. Coming from a high-performing corporate leadership background, being a trauma survivor herself, and having recovered from severe anxiety, depression, fibromyalgia, insomnia, tension myoneural syndrome, chronic pain & chronic fatigue syndrome, she has had the first-hand experience of a radical inner-transformational journey. Her work continues to evolve in alignment with the real-life concerns of the modern-day seeker of peace and fulfillment in an increasingly chaotic world. She teaches truly life-transforming methodologies intricately weaving Eastern practices of contemplative awareness inquiries & mind-body-heart-energy connection with Western practices of somatic trauma healing, positive psychology, cognitive behavioral therapy & emotional intelligence.

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