Movement for Optimal Posture. A Conversation with Shaped by Strength, Anna Wood (Epi #116)
Share your Thoughts about this Episode ποΈ Get ready to ignite your podcast experience this August with a powerhouse guest β Anna Wood, the dynamic founder of Shaped By Strength! πͺπ₯ποΈββοΈ Shape your understanding of Energy Awareness as Anna delves into exclusive insights from her upcoming posture course. A certified personal trainer and corrective exercise …