Unlocking the Benefits of Cold Therapy with Kris Rice | The Journey Behind Chill Pod

Join us in this exciting episode as we dive deep into the journey behind Chill Pod with founder Kris Rice. Learn about Kris's transition from corporate events and marketing to creating the Chill Pod, a revolutionary cold therapy device aimed at reducing anxiety, stress, and enhancing mental and physical wellness. Discover the science behind cold plunging, the personal and physiological benefits, and the evolution of Chill Pod's design. Whether you're an entrepreneur, wellness enthusiast, or someone seeking new ways to manage stress and enhance your wellbeing, this episode is for you! Stay tuned till the end to find out how you can be among the first to experience the Chill Pod. Don't forget to check out the website and follow the journey on Instagram for more updates.

00:00 Introduction and Greetings
00:41 Kris's Journey to Cold Plunging
02:46 Discovering the Chill Pod
03:31 The First Cold Plunge Experience
07:17 Developing the Chill Pod
08:44 Launching the Chill Pod
11:06 Benefits of Cold Therapy
14:35 Personal Experiences and Practices
21:25 Future Plans and Conclusion

Bio:

Kris Rice is the Founder & CEO of ChillPod, a luxury cold immersion system designed to elevate cold therapy into a ritual of renewal. While advocating for her daughter’s mental wellness, Kris recognized her own struggle with anxiety—and discovered cold plunging as a powerful way to reset her nervous system, reconnect with her energy, and realign with her deeper purpose. Now, she helps others do the same by sharing simple, science-backed strategies that integrate mind, body, and spirit. Through her work, Kris invites high-achievers to slow down, regulate their nervous systems, and step into their highest potential—two minutes at a time.

Kris's Social & Promotion:

https://www.instagram.com/thechillpod.co

Launching Chill Pod June '25

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