Episodes

Feeling Stuck? Check out Rhonda's FREE Cure Procrastination For Good mini course. This course shows you what's been stopping you from taking action and, more importantly, what to do about it. The course includes three short 15-minute videos and worksheets that give examples that apply to various life areas.  About this episode: In this episode, …

Guest Bio:Sandy Stream is a teacher roof law, the author of Courage Circle,  and she is an activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of …

Sheri's gifts: core values worksheet know your why  Guest Bio:Sheri is a trusted leader and compassionate guide for small business owners and their teams, celebrated for her ability to inspire action and foster meaningful growth. Drawing from her extensive experience across wellness, hospitality, and customer experience, Sheri creates actionable strategies tailored to the unique needs …

GUEST BIO Courtney Schulnick is a mindfulness teacher and attorney. Her experience with stress and anxiety in trying to find balance between the demands of being a parent and working as a litigator became her path to mindfulness. In an effort to better manage her anxiety and the stressors associated with litigation and life in …

GUEST BIOBen is the owner of Balbert Marketing LLC.  He is also the curator of The “Real Business Connections Network,” where he hosts five podcasts.  Once an underdog, now a successful entrepreneur, Ben is passionate about helping other underdogs achieve their dreams.  Ben is on a mission to actually move the needle on one million …

Guest Bio:Jason is a national best-selling author of EMPOWERED BY CONSCIOUSNESS, and a mindset performance coach based in Katy, Texas. With a profound understanding of human potential and a passion for empowering others, he has dedicated his career to helping business owners, athletes, and everyday working individuals become exceptional leaders capable of achieving their goals …

Guest Bio:Kirsten Johnson is an International Fitness Expert with over 35 years of experience managing high-end fitness clubs in California and Europe. She is currently a senior manager at The Bay Club and specializes in Group Fitness Management. Kirsten is known for her creativity in developing new and trendsetting classes and was awarded as NIKE …

In this episode of the Omni Mindfulness Podcast, host Shilpa Lewis delves into the timeless teachings of her guru, Paramahansa Yogananda, from the book To Be Victorious in Life. Designed especially for solopreneurs navigating the challenges of business and life, Shilpa shares her personal journey and insights to inspire listeners to cultivate a victorious mindset. …

Guided Meditation on Manifesting Success, led by Meditation Life Coach, Shilpa. What's really running underneath — inside you, and inside your business? Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is …

In this engaging conversation, Gail and Shilpa discuss managing energy and time, especially as entrepreneurs and parents. Gail shares her journey with ADHD diagnosis and the impact of medications. They explore various time management tools, including Gail's experience with Reclaim.AI and the traditional spreadsheet method. The conversation highlights the importance of understanding one's strengths and …