All posts by Shilpa Lewis

🧘‍♀️ Episode Title: Why We Pause to Feel: A Body Scan to Hear the Heart 🎧 Duration: Under 9 minutes 📝 Episode Description: Season 17: Pause with Purpose In this short solo episode, you’ll explore how somatic awareness helps you reconnect with your body, soften your energy, and listen inward — beyond the mind, into …

🧘‍♀️ Episode Title: Why We Pause: Breathwork for Unexpected Pivots 🎧 Duration:  Under 11 minutes 📝 Episode Description: Season 17: Pause with Purpose Sometimes the pivot you didn’t plan… becomes the pause you deeply needed. In this soul-led solo episode, we explore how a simple breathing technique can become your inner anchor in moments of …

In this special guest episode, we welcome back Gail Nott — visibility coach, soulful strategist, and the founder of Impact Messaging. Gail and I explore what it truly means to craft your authentic voice — not just as a brand, but as a living, evolving story. Together, we dive into: ✨ How social media can …

Exploring Energy Awareness and Healing with Acupuncturist Milena In this final episode of the Energy Awareness series, join us as we sit down with Milena, an acupuncturist who shares her fascinating journey into the greater energy awareness space. Milena discusses her transition from a neuroscience background to exploring various modalities, including traditional Chinese medicine, acupuncture, …

In this insightful episode, Shilpa speaks with Nisha, who has a diverse background rooted in dance, holistic health, and the study of neuroplasticity. Nisha shares her fascinating journey from running a dance school and working in Bollywood to exploring Pilates, yoga, and mindfulness. She delves into the connection between movement and healing, emphasizing the importance …

Exploring Spiritual Ascension, Light Work, and Feng Shui with Amanda  In this captivating conversation, Amanda Collins dives deep into her personal journey of spiritual growth and healing, sharing insights from her upbringing in Ireland and her transformational experiences with Feng Shui and Kundalini awakenings. The discussion touches on various aspects of energy, spiritual practices, and …

Unlocking the Benefits of Cold Therapy with Kris Rice | The Journey Behind Chill Pod Join us in this exciting episode as we dive deep into the journey behind Chill Pod with founder Kris Rice. Learn about Kris's transition from corporate events and marketing to creating the Chill Pod, a revolutionary cold therapy device aimed …

What if your lived experience was the most powerful marketing tool you’ve been overlooking? In this special Amplify Authentically™ spotlight episode, Messaging and Thought Leadership Coach Gail Beltran Nott shares how entrepreneurs can turn their personal story into a powerful, values-aligned message that attracts the right clients — without compromising their truth. This conversation supports …

Discovering the Power of Human Design and Heart Wisdom with Akary In this insightful conversation, Akary shares her transformative journey from a demanding career in business banking to a more conscious and heart-centered life. Learn about the profound impact of human design, heart wisdom, and energy awareness on personal growth. Akary discusses her challenging yet …

Jennifer Pilates: Embracing Spirituality, Energy Awareness, and Holistic Approaches for Empowered Living In this enlightening episode, Jennifer shares her journey of connecting to mindset and energy awareness, discussing the essential balance of spirituality and pragmatism in today's chaotic world. Jennifer emphasizes the importance of following intuitive hits, grounding oneself, and maintaining high vibrational energy through …