All posts by Shilpa Lewis

The Uncomfortable Truth About Clues: Learn to Notice Them by Decreasing Entropy (Epi. #272) A solo episode with Shilpa Lewis, founder of Omni Mindfulness™. What if your intuition has been speaking all along — and the only thing standing between you and hearing it is noise? This month's conversations with Mari Smith, Katharine Giovani, and …

What if life isn’t something to figure out… but something to follow? In this conversation, I sit down with Dr. Rizwan Virk — computer scientist, entrepreneur, and author — to explore a different way of navigating life. We talk about intuition not as something abstract, but as a series of clues — showing up through …

In this episode of the Omni Mindfulness Podcast, Shilpa Lewis speaks with intuitive advisor and author Katharine Giovanni about the role intuition plays in navigating an increasingly complex digital world. As artificial intelligence continues to expand what machines can do, our human ability to sense, reflect, and trust our inner guidance may become more valuable …

In this episode of the Omni Mindfulness Podcast, Shilpa Lewis speaks with social media pioneer Mari Smith about intuition, self-knowledge, and staying authentically human in an increasingly AI-driven world. Often called the “Queen of Facebook,” Mari has spent nearly two decades helping entrepreneurs and businesses navigate the evolving landscape of digital connection and relationship marketing. …

The Uncomfortable Truth About Intuition: You Already Know — You Just Don’t Trust How You Know It (Epi. #268) In this closing episode of April’s exploration of intuition, Shilpa brings together the threads from recent conversations on the show — including insights from Derek Rydall and movement educator Lavinia Plonka — to explore a deeper …

The Intelligence of the Body Somatic Awareness, Pattern Recognition, and Intuition A Conversation with Lavinia Plonka (Ep. #266) What if intuition isn’t mystical — but a skill we can train? In this episode, I’m joined by Lavinia Plonka, movement educator and longtime teacher of the Feldenkrais Method®, to explore how awareness of the body can …

What I'm Learning About the Signal Beneath the Noise Episode 266 What if intuition isn’t missing — what if the signal is simply buried beneath the noise? We are living in the most information-saturated moment in human history. More alerts. More data. More opinions. And beneath all of it — quieter than the noise — …

The Human Advantage: Evolving Consciousness in the Age of AI A Conversation with Derek Rydall (Ep. #265) As artificial intelligence rapidly reshapes the world of work, creativity, and decision-making, a deeper question is emerging beneath the technological revolution: What does it mean to be fully human in the age of AI? In this opening episode …

What if trust isn’t something you wait to feel — but something you expand into by acting? In this solo episode, I open with a story I first heard in my youth from a direct disciple of Paramahansa Yogananda. On the surface, it’s a story about a monk, fear, and a snake. But it’s really about …

What if ADHD isn't something to fix — but a pattern to amplify? Jonathan Mast, founder of White Beard, was diagnosed with ADHD 12 years ago. Instead of seeing it as a limitation, he learned to embrace it as a superpower. His challenge? His mind raced ahead of his body's ability to execute. Then AI …