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In this engaging conversation, Shilpa interviews David about his transformative journey from being a Christian minister to discovering a deeper sense of spirituality through meditation. David shares how a chance encounter with a peaceful stranger on a golf course led him to explore meditation and ultimately change his life. He delves into how inner stillness, love, and wisdom can transcend traditional religious boundaries. They discuss themes such as neuroplasticity, inner peace, Christ Consciousness, and the importance of empathy and understanding in a divisive world. David also introduces his book, 'Life Ascending,' which aims to unlock mental well-being through a blend of timeless wisdom and modern science.
00:00 Introduction and Greetings
00:32 Discovering Spirituality
00:58 A Life-Changing Encounter
05:14 The Power of Meditation
16:51 Writing and Sharing Wisdom
19:52 Bridging Ancient Wisdom and Modern Science
24:30 Embracing Christ Consciousness
34:24 Overcoming Fear with Love
41:41 Conclusion and Final Thoughts
Guest Bio:
David Youngren is a spiritual philosopher, author, and meditation teacher dedicated to helping people unlock mental wellbeing through timeless wisdom and new science. He has spoken to over a million people worldwide and is the au
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