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Join Shilpa and her special co-host, her 11-year-old son Omni, as they explore the ancient wisdom of the Gayatri Mantra. In this episode, Omni shares his unique perspective and leads a soothing guided meditation to help you connect with the mantra's transformative power.
About Omni:
Omni brings a fresh and youthful energy to the conversation, sharing his own experiences with sound healing and meditation. As Shilpa's occasional co-host, he offers an inspiring glimpse into the next generation's spiritual journey.
About the Gayatri Mantra:
The Gayatri Mantra is a revered Sanskrit mantra, and its translation can vary slightly depending on the interpretation. Here's a commonly accepted translation:
Original Sanskrit:
ॐ भूर्भुवस्वः
तत्सवितुर्वरेण्यम्
भर्गो देवस्य धीमहि
धियो यो नः प्रचोदयात्
Romanized Transliteration:
Om Bhur Bhuva Svaha
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Nah Pracodayat
English Translations:
“Om, the Divine Force that pervades the Earth, Atmosphere, and Heavens,
We meditate upon the most exalted and adorable Light of Savitr (the Sun),
May that Divine Light illuminate our intellect and guide us on our path.”
Or, in a more poetic and interpretive translation:
“Om, the Universal Energy that sustains all,
We invoke the radiant Light of the Divine,
May that Light inspire our thoughts and actions,
And guide us toward our highest potential.”
The Gayatri Mantra is considered a powerful invocation of the divine, seeking illumination, wisdom, and spiritual growth.
In This Episode:
- Shilpa shares her personal connection to the Gayatri Mantra and its significance
- Omni leads a guided meditation to help you connect with the mantra's energetic vibrations
- Discussion on the science behind sound healing and its effects on our energy
Resources:
Join Shilpa's free Energy Awareness Masterclass to deepen your understanding of sound healing and energetic balance.
Download your free guide to cultivating your inner and outer sacred space through energy awareness based self-care through Shilpa's 9-Days Energy Awareness Based Self-Care Guide.
Timestamps:
Intro (0:00)
Exploring the Gayatri Mantra (5:00)
Omni's Guided Meditation (20:00)
Conclusion and Resources (35:00)
#energyawareness #gyatrimantra #omnimindfulness
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