Why We Pause: Breathwork for Unexpected Pivots. A Solo Talk by Podcast Host, Shilpa (Epi. #231)
🧘♀️ Episode Title: Why We Pause: Breathwork for Unexpected Pivots 🎧 Duration: Under 11 minutes 📝 Episode Description: Season 17: Pause with Purpose Sometimes the pivot you didn’t plan… becomes the pause you deeply needed. In this soul-led solo episode, we explore how a simple breathing technique can become your inner anchor in moments of …










