Episodes

Share your Thoughts about this Episode Even as those aches and pains of age can start to creep in, Amy helps women over 50 get moving through online workouts designed for just what we need – strength, low-impact cardio, Pilates, balance, posture, and more. What’s different from traditional workouts (often geared toward people in their …

Share your Thoughts about this Episode Stacy Yardley is a Core Energy Holistic Life Coach and Transformation Catalyst for entrepreneurs, change-makers and visionaries who want to experience more joy, fulfillment, and success in both life and work. She believes that you are a powerful being, and when you fully embrace the truth of who you …

Share your Thoughts about this Episode Kari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Supervisor.  She’s worked on some legendary TV shows, including “Hot In Cleveland”, “Frasier”, “Reba”, “The Golden Girls”, “Roseanne” and “Two Guys, A Girl and A Pizza Place” (which starred …

Share your Thoughts about this Episode Kari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Supervisor.  She’s worked on some legendary TV shows, including “Hot In Cleveland”, “Frasier”, “Reba”, “The Golden Girls”, “Roseanne” and “Two Guys, A Girl and A Pizza Place” (which starred …

Share your Thoughts about this Episode David Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc.  He has been training students in the Korean Martial Art of Tang Soo Do since 2006.  He has trained more than 45 students to 1st dan black belt. Social Links: Facebook: https://www.facebook.com/akmafans Instagram: https://www.instagram.com/akmartialarts/ >> Enjoyed …

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Sally Page – Speaker, Medical Intuitive, Life Coach, and International Best Selling Author. Once a NASA engineer on the NASA SETI project, Sally spent years searching for communication signals from intelligent life in space. …

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Jenine Kenna, the co-founder of Kindhearted Badass. She is a rebel with a cause, and I feel so lucky to have our conversation on a topic we both feel so passionate about. A little …

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Tiffany Vakilian is a quintessential Renaissance Gal, who is an award-winning poet and performer committed to helping women use spoken, written, sung, or embodied word art to facilitate worldwide social awareness and connection. Known …

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Sarah Peace is a Speaker, Kitchen Coach, and Joyful Life Advocate. From birth, Sarah has learned to survive and thrive, having been born with a rare condition that required over 35 surgeries, paralyzed her …

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Marialuisa is an International Art Therapist, Somatic Movement Specialist, Author, Mythologist, Educator, Researcher, and Performer. Marialuisa personifies feminine power. She is the creator of “Mythic Life: Embodying Wisdom, Beauty, and Courage”. Mythic Life is …