AI & Social Media Strategist & Holistic Meditation Coach
AI & Social Media Strategist & Holistic Meditation Coach
The Science of Spirituality Series: On Mantras In March we welcomed Spring Equinox. Spring Equinox brings the emotions of equanimity to Earth as the sun rotates around the Sun. We are in a season of balance in lightness and darkness, which affects our ability to bring balance to the hemispheres of our energetic body and …
The Science of Spirituality Series: On HeartMath We often hear the expression “follow your heart”! Yet, many of us often second-guess ourselves and doubt creeps in when our brain takes the driver’s seat. What if I were to tell you that your true wisdom resides in your heart center? In fact, your heart center can …