All posts by omnimindfulness

Share your Thoughts about this Episode Sheri's gifts: core values worksheet know your why  Guest Bio:Sheri is a trusted leader and compassionate guide for small business owners and their teams, celebrated for her ability to inspire action and foster meaningful growth. Drawing from her extensive experience across wellness, hospitality, and customer experience, Sheri creates actionable …

Share your Thoughts about this Episode GUEST BIO Courtney Schulnick is a mindfulness teacher and attorney. Her experience with stress and anxiety in trying to find balance between the demands of being a parent and working as a litigator became her path to mindfulness. In an effort to better manage her anxiety and the stressors …

Share your Thoughts about this Episode GUEST BIOBen is the owner of Balbert Marketing LLC.  He is also the curator of The “Real Business Connections Network,” where he hosts five podcasts.  Once an underdog, now a successful entrepreneur, Ben is passionate about helping other underdogs achieve their dreams.  Ben is on a mission to actually …

Share your Thoughts about this Episode Guest Bio:Jason is a national best-selling author of EMPOWERED BY CONSCIOUSNESS, and a mindset performance coach based in Katy, Texas. With a profound understanding of human potential and a passion for empowering others, he has dedicated his career to helping business owners, athletes, and everyday working individuals become exceptional …

Share your Thoughts about this Episode Guest Bio:Kirsten Johnson is an International Fitness Expert with over 35 years of experience managing high-end fitness clubs in California and Europe. She is currently a senior manager at The Bay Club and specializes in Group Fitness Management. Kirsten is known for her creativity in developing new and trendsetting …

Share your Thoughts about this Episode In this engaging conversation, Gail and Shilpa discuss managing energy and time, especially as entrepreneurs and parents. Gail shares her journey with ADHD diagnosis and the impact of medications. They explore various time management tools, including Gail's experience with Reclaim.AI and the traditional spreadsheet method. The conversation highlights the …

Share your Thoughts about this Episode Guided Meditation on Manifesting Success, led by Meditation Life Coach, Shilpa. Support the show ✨ Love what you hear? Sign up for my Simple OmniMindfulness newsletter for soulful insights and updates. ✨ Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, …

Share your Thoughts about this Episode In this episode of the Omni Mindfulness Podcast, host Shilpa Lewis delves into the timeless teachings of her guru, Paramahansa Yogananda, from the book To Be Victorious in Life. Designed especially for solopreneurs navigating the challenges of business and life, Shilpa shares her personal journey and insights to inspire …

Share your Thoughts about this Episode Kara Goodwin is a meditation and spiritual transformation guide, host of The Meditation Conversation podcast, and energy healer. She was drawn to meditation after a tragic year which brought many losses in quick succession – the death of her sister-in-law, a tragic accident for her mother-in-law, ICU, and a …

Share your Thoughts about this Episode Bio: Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. He has conducted numerous workshops and group sessions on self-healing and personal growth, guiding many individuals on their journeys toward greater self-awareness and enlightenment.  Dean's …