Experience Stillness

Just 5 minutes of meditation can essentially calm your heart, ease your breaths, and soften your mind.

Rachèle DeMéo, M.A, M.Ed.
Rachèle DeMéo, M.A, M.Ed.Founder & Instructor of BelleTerreAcademy

When I started receiving Peak Coaching from the talented and lovely Shilpa, I didn't know how or even if it would help my professional and personal life. From the very first session, I knew I would learn and grow through her. Since then, she's helped me tremendously to achieve professional goals I needed to figure out. She helped me identify what I truly needed to work on, with guidance on how to make transformations. She listened patiently for hours as I rambled on about my projects. She offered guidance and solutions. She taught me how to manage stress better, how to breathe properly, how to meditate effectively. She has been a huge contribution to my professional success. Many of her suggestions proved to work successfully. She also helped me in my personal life. As I navigated challenges, she helped me figure out what the underlying issues were and how to resolve them. She asks questions to best help each person in their own personal journey. She also provides suggestions that are very individual. She additionally gave me with a plethora of outside resources to help me in both with my professional and personal goals. I highly recommend taking coaching with Shilpa. You will come out of the experience more well-rounded, more focused with a clear and relaxed mind. I am extremely grateful to Shilpa for her outstanding coaching.

Julie R. Dargis, PhD
Julie R. Dargis, PhDGlobal Humanitarian & COVID-19 Response Consultant

I worked with Shilpa for eight weeks, through her Peak Coaching service. During this time I experienced a palpable shift in my inner world. I was able to connect more closely with myself on the soul level, and this resulted in a more balanced outlook on life in general. The gentle meditations to start and end the sessions provided a calming frame for our weekly discussions. I appreciated Shilpa’s warm commitment to our work. She created a safe place for me to explore issues within myself, and I highly recommend her as a Meditation Coach to others who would like to advance their own spiritual growth.

Sam Erika
Sam ErikaCustomer Relations Entrepreneur

Shilpa’s Peak Coaching service came into my life, at the perfect time. I really needed clarity on the path I needed to take both personally and professionally. Through her coaching I gained clarity in how to focus my energy. She came in gave me a clear focus and helped me get there. Before I was working with Shilpa I had a lot of struggles, and was very stressed out. I can’t even tell you how fast after working with Shilpa I started seeing results in myself. I am now much calmer, I know how to meditate, I am very much more aware of my body and my thoughts and just feel so much happier. I also now have a direction. I have felt so supported by Shilpa. She not only is a meditation coach, but she’s a life coach in the most holistic intuitive way. In the past several months of working with her I've seen myself going far. She is the kindest, most thoughtful person who goes above and beyond, I can’t say enough great things about her. I am so grateful for her services. Thank you Shilpa!

Anjana Patel
Anjana PatelDr Anjana Patel,Radiologist ( New York, NY)

I've been attending the Collective Consciousness Circle - a virtual meditation group that meets weekly. In my experience thus far, this meditation circle holds an excellent balance of instruction, and offers moments of reflection of our experiences with each meditation session. The instructions also offer practical application such as breathing techniques for calming the mind. In a very short time, the benefits of mindfulness and meditation have become evident. In this virtual community, Shilpa leads with an informal style that makes it feel like a relaxing and safe space to open up and share personal feelings. Shilpa is gentle, clear, targeted, exceptionally empathetic, and supportive. I now have simple methods to feel calmer, more focused and enjoy living in the present moment.

Stephanie Mann
Stephanie MannFrench Baker

Shilpa is a gifted meditation coach! Her Collective Consciousness Circle brings me peace, calm and serenity. These weekly virtual group meditations sessions have always left me so much more relaxed than I was when I started! Definitely a great pick if you're looking inwards for a break from the all the crazy out there!

Services

Discovery Session

Getting started is the hardest part. Let’s connect for brief yet deep discovery session to identify how you want to serve your highest purpose in this life. Through my coaching tools I provide a safe space to heal and grow.

Power Flow

In this package I'll be offering 3 hours of deep outcome-driven coaching. We co-create transformations based on specific intentions and goals identified through a discovery process. Through self-inquiry and meditation we uncover blocks and growth opportunities. This intensive session serves to bring clarity and flow in specific areas of your life, either personally or professionally.

Peak Coaching

In this personalized 1:1 coaching over the course of 12 weeks we cover specific goals for personal transformations.

Conscious Corporate Meditation Coaching

This virtual meditation coaching is intended to transform group consciousness and shift an organization’s culture. Through corporate meditation, mindful leadership, mindset tools for managing stress, this service will increase the overall holistic wellness of your employees. The results will include improved productivity, improved focus and clarity, reduction in stress and anxiety, and increased creativity and innovation. Your employee will feel calmer, healthier and happier. I’ll work together with you company to cultivate healthy choices that seamlessly meets your company culture.

Mompreneur Group Coaching

This group coaching program is intended to serve middle-aged moms navigating the space of recreating yourself as an entrepreneur while balancing motherhood. In this 8 week intimate group program like-minded women have an opportunity to develop skills to manage anxiety, develop more self-awareness of your thought patterns, breath, and how you can better harness your energy. Through mindset and meditation tools you’ll develop clarity in how to best utilize your skills, create clearer boundaries to achieve your goals, reclaim your time, and structure your day to dedicate your time to create your business while cultivating more calmness through meditation and self-care nourishment.

Collective Consciousness Circle

This 45 minutes group meditation circle will safely support your journey for regular meditation. Through the ripple effects of collective positive vibrations, you’ll find peace and inner calmness.

Mommy & Me

Mommy & Me Meditation meditation sessions delivered live online so that you may meditate with your child from the comfort of your own home. Sessions include guided meditation and private instruction for parents. The intention is to to ease kids into meditation while offering guidance for the parents so they may coach their child during the grounding meditation practices.

Upcoming Events

We are in a period of global distress, hence now is the time to cultivate calmness and peace. Meditation can serve you not only during this time but throughout your entire life. I invite you to join our weekly donation based meditations. We meet every Wednesday, 5pm PST. Visit this link to sign up: https://calendly.com/omnimindfulness/group-meditation

Blog

In my blogs you will receive articles intended to bring clarity on how best to mindfully navigate life, using mindset and meditation techniques. Through story-telling I share strategies, lessons, and tips. I also offer anecdotes as a mother balancing all the precious moments while facing the daily challenges of BECOMING - a momprenuer, a liberated soul, and a better fellow human.

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From UX to OM

After spending over 25 years refining my User Experience (UX), I hit pause on my corporate career. While my passion to research and create delightful product User Experiences (UX) gave me joy, I realized I had a deeper calling. I had ambitiously achieved many of the goals I set out for, including receiving my Masters …

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Latest Podcast

Show your latest blog posts here. You can modify this section from Appearance > Customize > Front Page Settings > Podcast Section.

Blog image

From UX to OM

After spending over 25 years refining my User Experience (UX), I hit pause on my corporate career. While my passion to research and create delightful product User Experiences (UX) gave me joy, I realized I had a deeper calling. I had ambitiously achieved many of the goals I set out for, including receiving my Masters …

Read More
See More Podcast

Request a Discovery Session

Directly book a free Discovery Session from here: https://calendly.com/omnimindfulness/discovery-session

 

Or use this form below to request a free session.